Prerequisites:  None.

This class will help participants gain basic aquatic skills and swimming strokes, teach skills and concepts needed to stay safe in and around the water and to help themselves or others in an aquatic emergency.

Prerequisites:  Must be comfortable in chest-deep water, able to put their face in the water, able to swim 15 yds on front and back.

This class will improve participants’ proficiency in basic aquatic skills and in the six basic swimming strokes, and teach the skills and concepts needed to stay safe in and around the water and to help themselves or others in an aquatic emergency.

Prerequisites:  Participants must be able to swim Front crawl with rotary breathing for 25 yds, Breaststroke for 15 yds, and Back Crawl for 25 yds.

This class will refine participants’ front crawl, back crawl, and breast stroke including turns and endurance, and teach the skills and concepts needed to stay safe in and around the water and to help themselves or others in an aquatic emergency.

No matter what your reason – camaraderie, technique, training for a race or just having accountability to stick to your training program – then the Y’s Masters Swim Club is just for you!  Our swim coaches will provide workouts, tips and drills to help you improve your swimming abilities and overall fitness. The emphasis is on meeting the needs of the participants.

Weekly Swim workouts that are sent via email on Fridays.

Improve your technique and get swimming tips when you attend the Second Saturday Stroke Clinic!