SHASTA FAMILY YMCA QUESTIONS? CALL 530-246-YMCA OR EMAIL

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua

HEALTHY LIVING

The Y is a place where families and friends can play and be active together. Whether the activities are physical like playing a sport or taking a Zumba, yoga or Pilates class, or recreational like swimming or art, the Y brings people together.

HEALTHY LIVING

BE IN THE KNOW

ALWAYS SWIMMING

Y swim lessons do more than teach the fundamentals, we build confidence and character.

ORIENT YOURSELF

Learn to use the strength and cardio machines with our free Fitness Center Orientations.

DIABETES PREVENTION

50% of people are at risk for type 2 diabetes, reduce your risk, the YMCA can help.

WHY THE Y?

“The real secret is keeping moving and moderation in what you do. Think of what you have and not what you don’t have.”

-Bob Orozko
Lifetime YMCA Member
and Group Exercise Instructor